Heart Rate Variability has to do with the fluctuations within each individual heart beat.
These fluctuations represent the overall health of your Autonomic Nervous System which controls many of the most important systems in the body.
It is at the core of good health and wellness, as it is what the rest of the systems respond to.
If your ANS is not well, then the other systems automatically cannot be well either.
When we do heart rate variability testing, we discover where we have room for improvement within your ANS.
We do the tests with some simple hardware connected to software on our computer, right in the office.
It is pain free and easy to do.